pca logo.jpeg

singles



image credit.. ddmag.. tumblr

In music, a single or record single is a type of release, typically a recording of fewer tracks than an LP record or an album. This can be released for sale to the public in a variety of different formats. In most cases, the single is a song that is released separately from an album, but it usually appears on an album. Often, these are the most popular songs from albums that are released separately for promotional uses such as commercial radio airplay, and in other cases a recording released as a single does not appear on an album….wikipedia

i injured my knee at cardio class about a month ago. i had been working out regularly until that point. i had begun to drop some inches and my clothes had been fitting better. the weight has been coming back on and i find myself eating emotionally. it annoys me, but there it is. i have been immersing myself in the new position at my workplace and have met about 45 new patients this month. i will be working with them fairly regularly and it has been a challenge to try to absorb personal information about them.

the changes continue to manifest themselves in me and around me. i have scheduled myself tightly over the next month. i am working 40 hours at one job, 2 evenings at another job, and then i have 10 parties on the books in december as well. i borrowed some cash to bring “the anonymous people” to denver and i want to get most of that paid back. sadly, i have distanced myself from the organization that i was working with at the time, but the debt is mine.

i am working on re-imaging a support group i facilitate. i haven’t made all the final decisions yet, just mulling them over. i am posting the ideas here- but i have added one more – we’ll see how it goes. i moved the times on the group from late afternoon on friday to a lunchtime thing. i got the idea from a 1990’s chicago magazine by the name of “gab” which i always found entertaining. i did contact malone sizelove (founder of gab) to ask permission to use the name. these are meant to be 4″x4″ cards printed both sides- the 1st image will be on every card and then i am trying to ascertain what to place on the back. i have asked jenna (rocket house design) to try an old cover from “confidential magazine” as well. i would love to know what you think.

RR Gab Card Looks

i have encounter a german man on youtube and found his taste in music to be remarkable. he could easily have classic german minimalist taste, but i have become a huge fan and an idea-snatcher. somehow i stumbled upon his posts and discovered nicolas jaar and clown and sunset, which has honestly revolutionized my concept of music in 2012.

Tag Us #PCACO

About

Since 2015, PCA has consistently provided CCAR Recovery Coach Training and Education.  The focus is  always on the individual. The  goal of the Recovery Coach Professional (RCP) is to help individuals, reach their full potential in recovery. 

Read More...

Services

Recovery Coach Trainings

1VOZ-Bilingual Telephone Support

El Paso County RECO 

RECO Pueblo

Chain Breakers Mesa County

Don't Look Back Center 

RCO Development

And More

Designed By:

kinedic_media_logo_2020.png

Copyright © Embark/PCA Colorado 2020, All Rights Reserved